We Get ONE Life!

I value HONESTY so let's be real...

Since I last updated my website just a few weeks ago, news of the COVID19 virus hit hard. Clearly, this is a most unprecedented TIME In History, with great uncertainty for the future.

I was planning to launch my new Mindset course in April but I'm tending to family life, focused on staying healthy AND staying mindful of what feels appropriate in terms of 'business' given the magnitude of this most uncertain time. 

As a parent with one young adult son, I insist on remaining positive and optimistic -- while also being realistic given the severity of the current global health crisis!

Before the news of COVID19, I was in the process of revising my website and content after a hiatus to tend to my health. It's been a long road getting back on track. I never let adversity STOP me from trying and I'm proud of that.

More importantly, having the space and support to HEAL, remains a humbling reminder that HEALTH is Everything For ALL of Us!

It's always been a part of my life to lead and inspire other women to heal their past, grow more confident in themselves AND pursue the things they always wanted to.

While we're all figuring out how to navigate our current reality of social quarantine and SURVIVAL, I sincerely hope you're taking care of yourself and doing whatever necessary to keep your mind and spirit healthy. I know it's hard. I know it's an emotional roller coaster. I'm hopeful we'll get through this and come out even stronger, if we take it ONE Day At A Time!

I'll be updating this message weekly and promise to keep you posted.

If interested, please enjoy my free content here. 

Love + Health!


Take control of your destiny


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"I felt very stuck in this circle of paralyzed fear and indecision. I really had no ideal client in mind or a target audience, and my business was not prospering. I almost gave up. Teresa, helped me to define my passions in a way that blended well with my personality. After doing an intensive private program with her, I have a crystal clear picture of my ideal customer, and a steady book of business!"

Chrissy Marquardt
WP Developer & Business Strategist

"The programs that the bigger named coaches have are great, but as a new business owner I knew that I needed more personalized attention. Teresa, you had everything I was looking for and my intuition said yes! I loved our experience together!! you exceeded my expectations in how you deliver your service. You don’t follow a pre-set model, you do what works best for the relationship between you and your client. And, as a single working mom, I appreciate that you opened your schedule on the weekend to accommodate me! You are very gifted in the way you “see” your clients! You are truly a mama’s coach and you honor that sacred role."

Hope Seavers
Intuitive Consultant & Healer

"One thing is for sure - our session refueled my inspiration to love my business, take new inspired actions and actively participate in my business again."

Laura Volpintesta
Founder, Fashion Illustration Tribe

"I learned that there is so much more I can offer my clients. I need to share my story more and reflect my passion for storytelling with images. I feel more confident that my website reflects my brand message. Teresa helped me see where I can leverage my extensive career and business experiences to empower my business. I know I will be successful. Thank you very much, Teresa!"

Gracie Ruth
Visual Content Creator & Social Media Strategist

"I've always gotten stuck in taking my thoughts and putting them on paper. Pinpointing the pain points and feelings of potential clients in words, has eluded me. I have a much better understanding of how to identify with my clients and draw them in. I'm looking at my copy in a different way."

Linda Clay
Intuitive Mentor & Strategist

"Most importantly, now I understand how critical relating my story to my clients is. I feel excited and motivated to start making connections, grow an audience and get clients."

Wendy Rosenthal
Integrative Nutritionist & Wellness Coach

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